Anyone can make Spanish dishes if you know this recipe as sofrito is the first step in many, many Spanish dishes.
Preparation Time: 5 Min.
(for 1 dish - 10 1/2 oz.)
Ingredients:
4 Tblsp. Olive Oil
1 Cup Chopped Onion
1 Clove Garlic minced (although I usually use 2-3)
A pinch of salt (to taste)
Instructions:
1. Put the oil in a frying pan on medium-high heat.
2. Add the minced garlic and chopped onion as well as the salt.
3. Stir up and let sizzle until onion and garlic are slightly browned.
Variations: Depending on the dish and flavor you want, you can add either a couple of teaspoons of paprika or 9 ounces of tomato sauce.
Background/History: This cooking base in its different variations is used in other countries as well such as Trinidad and Tobago, Cuba, the Dominican Republic, Puerto Rico and Nigeria.
Monday, June 23, 2008
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